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🏋️♂️ MIDWEEK LIFT: The Murph Challenge on Memorial Day Is Coming — And There’s a Version for Everyone
This Monday, May 26th, Lift Legion takes on the Murph Challenge Memorial Day workout—1 mile runs, squats, push-ups, and pull-ups in honor of Lt. Michael P. Murphy. Whether you're an experienced athlete or part of our senior Vitality & Strength crew, we’ve got a version for you. Join us at 8 or 9 a.m. and take part in something bigger than the workout. All variations will be available on Everfit.

Lloyd Cruz
May 212 min read
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