🏋️♂️ Midweek Lift: Murph Challenge Results 2025 – Done and Dusted
- Lloyd Cruz
- May 28
- 2 min read

Legion,
This past Monday, our community showed up strong for one of the most iconic workouts in the strength world — The Murph Challenge. Born out of honor for Navy Lieutenant Michael P. Murphy, this test of grit, heart, and endurance has now become a Lift Legion tradition.
We didn’t just do the workout — we did it together. And the results speak for themselves.
📊 Murph Challenge Results Are In!
Level 1 Finishers
🥇 Rachel Legore – 41 min
Heather Hirsch – 42 min
Leann Barela – 43 min (Multiple Murphs)
Verna Bueschen – 51 min
Christelle Scott – 54 min
Kevin Waller – 56 min
Level 2 Finishers
🥇 Briana Cruz – 40 min
Brooklyn Mercer – 47 min
Alex Porter – 52 min
Rx (No Weight Vest)
🥇 Kate Cruz – 41 min
Alex Laing – 49 min
Lloyd Cruz – 52 min (Multiple)
Olivia Hong – 52 min
Lindsay Niemans – 57 min (Multiple)
Melissa Cruz – 57 min (Multiple)
Shannon Fernandez – 62 min
Jamie Snodgrass – Completed, no time logged
Rx (With Weight Vest)
🥇 Aric Porro – 37 min
Carlo Cruz – 47 min (Multiple)
🙌 Shoutout to All Our 1st Timers!
A huge round of applause to the first-time Murph participants — you made your mark and proved you belong in the Legion ranks. We had over 15 first-timers from all experience levels, and every single one of them brought their best.
💙 Vitality & Strength Crew — You’re an Inspiration
To Cheryl Santor and Carol Kimmel — you’ve shown that strength has no age limit. You scaled it smart, showed up with purpose, and repped the V&S crew with pride.
🎯 Final Thought
Murph isn’t just about finishing. It’s about showing up with intent, honoring the effort, and being part of something greater than yourself. We’re proud of every single one of you who stepped up, scaled smart, and gave it your all.
You’ll find your Murph Challenge results uploaded to Everfit On Demand this week. If you’re still feeling the soreness — wear it like a badge of honor.
Stronger together,
— Your Lift Legion Team
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